So delicious, packed full of nutrients and EASY!
My sister in law showed me how to do this. You can easily change it up and add your favorite spices.
What you'll need:
Kale
Extra virgin olive oil
salt
favorite spices
What to do:
Take a bunch of Kale
Wash it
Take the leaves off the stems. The stems get pretty chewy.
Now add a little bit of EVOO. About a tbs spoon. Just enough to lightly coat the kale.
Now take a leaf and massage the oil into it. This will loosen up the leaf and make it less chewy.
Lay the leaves in a single layer on a cookie sheet
Sprinkle with salt (I used pink Himalayan salt, pepper flakes and garlic powder.)
pop it in a preheated 300 oven for 15-20 mins.
When it has the texture of thin paper, its ready!
Enjoy!
Let me know what you think in the comments below :)
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