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Wednesday, December 10, 2014

Fitness challenge!

I'm hosting another FREE fitness challenge on Instagram starting Dec. 15th!
I will post a move daily from ShaunT's new Insanity MAX:30. The goal is to do as many sets as you can in 60 seconds! You WANT to max out. You WANT to hit muscle failure! Then see how that number improves from week to week. Does this sound like something you would be interested in? If so head on over to my IG @CoachKayCazz and #MAXoutwithKayCazz

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