Kay Cazz

Kay Cazz... my journey with health & fitness as a mother and wife.

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Wednesday, February 11, 2015

Another deployment

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Warning .. Sappy post ahead. Please hug your spouses, children and best friends tight today. I forget about all the little things. I know i...
Wednesday, December 24, 2014

Vegan eggnog!!

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For all my vegan friends! I haven't tried it yet but its on my to do list... Here's the recipe a friend of mine sent me from vitami...
Tuesday, December 23, 2014

Holiday Eggnog

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Christmas eggnog anytime of year! Ingredients: 6 Egg yolks 3 cups Milk 1 cup Heavy Cream 1 cup Sugar ½ teaspoon Vanilla Extract ½ tea...
Monday, December 15, 2014

Sweet Tamales

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Christmas tamales is a tradition in most Hispanic families. I may not be Hispanic but I grew up seconds from the border and my kids are. So...
Friday, December 12, 2014

FREE IG Challenge

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If you've been following the #12daysofMAXmas  challenge on Instagram, this one will be very similar. The goal is to jumpstart  your inne...
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