Kay Cazz

Kay Cazz... my journey with health & fitness as a mother and wife.

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Friday, August 22, 2014

My friend Heally

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So my friend Heally has an amazing blog with health tips and awesome yummy vegan recipes. So if you are interested in the vegan lifestyle or...
Sunday, August 10, 2014

A delicious salad indeed

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I saw this recipe in food and wine and had to try it. I'm so glad I did! Every Sunday after church I like to have friends over for some...
Wednesday, July 23, 2014

Good book

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Recently I was told about the "outlander" series by Diana Gabaldon. I didn't think I would be able to get into it because part...

Teatime

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Today's tea is simple Looseleaf black tea Dried orange peel And stevia leafs Tell me some of your fave recipes! I'm still lear...
Monday, July 21, 2014

PiYo!!

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Look what came in the mail today!!! Eek! I can't wait to push play!! I'm running a PiYo challenge group starting Aug 4th. If you...
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